ARTICLES

Articles & Insights

Ideas, research and commentary exploring how food has shaped humanity—and how humanity continues to shape food.

Over the years I have written for a range of publications, from national media to my own Substack newsletter. Together these articles explore many of the themes developed in Food and us and examine how food continues to shape our health, our society and our future.

ARTICLES

Articles & Insights

Ideas, research and commentary exploring how food has shaped humanity—and how humanity continues to shape food.

Over the years I have written for a range of publications, from national media to my own Substack newsletter. Together these articles explore many of the themes developed in Food and us and examine how food continues to shape our health, our society and our future.

Why sugar became the world's favourite ingredient

A short history of sugar—from rare luxury to everyday essential—and how science, industry and taste made it irresistible.

Why baby foods need a rethink

Why the way we feed babies today
deserves a fresh look—grounded in
science. evolution and long•term health.

The Food Paradox

From steam engines to ultra-processed
foods: why the food debate never ends.

"Give Us Day Our Daily Bread"

The remarkable purney Of bread— sacred. shared and essential.

Food May Be the Most Important Subject We Never Teach

From steam engines to ultra-processed
foods: why the food debate never ends.

Our Food Changed in a Generation. Our Biology Didn't.

The evolutionary mismatch driving
modern diet•related disease.

If your Microbiome could vote, it wouldn't choose Ultra-Processed Populism

Imagine a general election inside your gut.

What if the Next Stage of Human Evolution Happens in the Supermarket?

Looking beyond labels to
how our food system really works.

Homo sapiens: Do We Still Deserve the Name?

A provocative series questioning our species in the modern age.

More to come...

New essays on food. evolution science and the future of our food system.

My response to the Financial Times

On ultra-processed foods and the evidence debate.

Ultra-processed Foods: The Nuances Matter

Why the debate is more complex than
it first appears.

Food Literacy Starts Early

Why every Child should learn about food and health.

Reflections on Food Systems and the Future

Key takeaways from recent and discussions.

Continue the journey

Download the first chapter free and discover how food shaped humanity— and how humanity transformed food.

Discover the complete story

Buy the book

The complete story of how food shaped humanity —and how humanity transformed food.

Buy directly from the Royal Society of Chemistry for worldwide delivery.

Also available from your favourite Book store